Pilates
has become very popular, very quickly– everyone loves Pilates, from
celebrities and athletes, to office workers and older adults. It is a
great exercise program that strengthens, tones and improves your
flexibility and balance. T8 Fitness offers
a range of Pilates equipment so you can practice your Pilates in the
comfort of your home– or take them to your local studio or gym to help
avoid germs and illness. Several items are also portable enough to go
with you on your next holiday or business trip– stay fit wherever you
are!
Here are a few essential workout products you should invest in:
Balls
are one of the most basic items of Pilates equipment, designed not to
take up much space and have a variety of functions. The exercise balls
can be used for balancing during physical activities such as planks and
crunches. Combining the use of a ball during these exercises will
activate and strengthen your core. Click here to check out our Typhoon 1 Small Gym Ball (Pilates
Ball), which is a small and simple inflatable ball for your workout
sessions. Certain balls can also be used as a massage tool to break up
knotted muscle tissue. Check out our popular therapy balls and Acu products here.
A
home gym essential, an exercise mat will help to protect you from
injury by providing a cushion from hard surfaces or impact exercises.
Also, an exercise mat will provide more support than a wooden floor or
carpet during Yoga and Pilates floor exercises and stretches that
require you to be stable at all times.
The
foam roller is another essential Pilates piece of equipment for your
home gym that is used for massage, stretching and core training – and
come in a variety of sizes depending on your storage space! A foam
roller is very versatile and can also be used as a massage tool to get
rid of muscle tension and knots after your workout.
T8
Fitness has a wide range of Pilates and exercise equipment for your
home gym. Once you invest in your home gym equipment, you will not need
to invest again for a very long time, especially when you buy our
high-quality equipment. We offer delivery throughout Hong Kong, or the
option of pickup at 3 locations– our office in Discovery Bay, Iso Fit in
Central or our warehouse in Kwai Hing. Click here for details.
Connect with T8 Fitness
Shop Online: http://www.t8fitness.com/
Facebook: https://www.facebook.com/T8Fitness
Twitter: https://twitter.com/t8fitness
Facebook: https://www.facebook.com/T8Fitness
Twitter: https://twitter.com/t8fitness
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