PRDA Founder Douglas White Slays at
2018 Cross Border Summit!
Spring
in Asia has been a whirlwind of activity! After wrapping up weeks of
the biggest trade fairs in Asia with Global Sources and HKTDC, PRDA Founder and Business Director Douglas White finished
by speaking about Content Marketing On Social Media, in Shenzhen at the
2018 Cross Border Summit. The Cross Border Summit is one of the top “12 Business Conferences In China You Should Attend” as
published by Forbes. Douglas White is a very high-demand Social Media
expert who is also highly knowledgeable on the largest global ecommerce
market; Asia. In 2017 alone, his proven social media methodology was
introduced to more than 90 companies, including training over 600
professionals in various industries. This means PRDA’s proven
methodology for social media management has been implemented and trained
in more companies in Asia than any other!
Pilates and Posture: Achieving Good Alignment
Pilates is all about moving efficiently, it offers a great way for people to improve their posture. Through Iso Fit’s
Pilates program you are able to perform moves targeting the back,
obliques, core strength and alignment, which are a good way to become
more away of your posture and also helps you understand how to utilize
and activate the otherwise dormant muscles you use to perfect your
posture.
Everything
that your body learns whilst practicing Pilates can also be applied to
your everyday activities and other physical fitness activities. The
principle of breathing and being consciously aware of your body movement
enables you to develop good posture habits. Improved posture is a
product of a well-balanced muscular system and the most efficient and
effective way to develop this is through a Pilates program. Spending
more time exercising with a good Pilates program will help you to
identify your good and bad posture habits and therefore concentrate on
the appropriate exercise that will help you stand taller and straighter,
reduce any joint and back pain you may be experiencing, learn how to
walk and move with ease and grace and all of this in turn helps to
improve your general physical and mental well-being.
Studying to be a Pilates Teacher? Read our Top Tips
When searching for where to study to become a Pilates teacher, take your time to research comprehensively. Polestar Pilates Asia offers
comprehensive teachers training in Pilates that can be a transformative
experience for you both personally and career wise.
Here is a list of items to consider before taking that jump into studying to be a Pilates teacher:
- Are you passionate about helping others? Much of the time you will spend your work days discussing other people’s problems, along with pains and aches, and problem-solving how to successfully resolve them. This should be an energizing and rewarding challenge for a movement instructor.
Summer calls for Lightweight and Comfortable Suits with Bespoke Tailoring
Summer is here once again, and with the temperatures rising, there is no need to lower your gentleman standards. At La Elite Fashions,
we have a wide variety of lightweight and comfortable suits with
bespoke tailoring available that will ensure that, despite the heat that
would have arisen, you will love the way you look and still keep
moderately cool in the summer weather.
At
La Elite Fashions, our bespoke tailoring is made to measure. You are
guaranteed to end up with a suit that is uniquely yours. We appreciate
however that during the summer period, you would opt for materials made
of lighter fabrics which can be quite a daunting challenge to choose
from, so we have decided to make a few list of suit fabrics that would
make you look comfortable in your suits during the summer, while also
maintaining your style and class.
Asian Youth Orchestra: Guide to Vibrato
The Asian Youth Orchestra,
Asia’s premier pre-professional orchestra, is dedicated educating
Asia’s brightest young musicians by offering exceptional opportunities
for study and performance in an international environment. Instructing a
student on learning Vibrato can be an exhausting process, but it is
incredibly rewarding to watch one accomplish this feat… and takes much
talent, determination and dedication to do so. Vibrato is a type of
musical sound produced by musicians to create an expressive and full
musical tone. Each musician’s vibrato is like their fingerprint; unique,
personal and identifying.
Here are some quick guidelines to consider when one is learning and practicing vibrato:
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