utime’s Elliptical Machines Burn Calories Fast!
Are
you sticking to your treadmill, stationary bike or other cardio
workout? Stop! Why would you choose to only workout your legs on a
treadmill? Instead, you should try a full-body, high-octane workout on
utime Fitness’s new elliptical machines, burning fat and calories fast! utime Fitness Studios boasts
the friendliest gym membership in Hong Kong and is open 24 hours a day,
7 days a week with simple and flexible terms. No Contracts– ever! Stop
by our Kennedy Town location (Shop F, G/F Wah Po Building, No.1 New
Praya, Kennedy Town) and discover state-of-the-art equipment from
industry leading brands in cardio, strength, free weight &
functional training.
At
utime Fitness Studios using the elliptical trainer can help you burn
not only your belly fat, but also the excess fat in several other parts
of your body.
Suffering from Runner’s Knee? Love to Run? Read This
Love
to run, or have a client that loves to run? Both professional and
casual runners alike can benefit greatly from Pilates training.
Instructors trained by Polestar Pilates Asia will help your client improve their running, run more efficiently, and decrease their chances of injury. Polestar
is a globally recognized provider of rehabilitation based Pilates
education, with an international team of dedicated teachers and
instructors that ensure high-quality education and training. Polestar
Pilates Asia offers many successful courses across Asia– Hong Kong,
Singapore, Taiwan, China, Korea, Vietnam, Philippines, Japan, Malaysia,
Thailand and Indonesia.
Click here to continue reading and find some great advice for those with patellofemoral
pain syndrome (PFPS), more commonly known as runner’s knee, as well as
some of the benefits Pilates offers runners in particular.
Primasia is your go-to Professional Corporate Services Provider in Hong Kong and China
Considering
setting up business in Hong Kong and/or China? From government
regulations to daily business operations, we can help you succeed. Since
1987, Primasiahas
been a loyal member of the local community, helping startups as well as
both large and small businesses across Asia. We are known for our
highly qualified and experienced staff, for offering tailor-made
corporate solutions, and for assisting international companies (of all
sizes) by supplying an entry point to Hong Kong and China and helping to
successfully establish your business here along with handling and
organizing all the confusing tax and establishment paperwork.
Three Important Life Lessons that are Learned in Kindergarten
After
enjoying every moment of the first few years alone with your little
one, it is now time to send your child off to kindergarten. Every parent
in Hong Kong wants the best education for their kid, yet
most find the process of searching for information confusing,
frustrating and stressful. That’s where TOP Schools comes in! Our
independent admission experts have over 70 years’ of Hong Kong-specific
education experience combined, and always make our recommendations based
on fact, not hearsay or personal opinion. Our services are entirely
personalised and fully flexible to accommodate each and every client’s
unique requirements. Why is kindergarten so important to your children’s
education?
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