Wednesday, March 14, 2018

Exercise and Supplements for Good Health utime Fitness Studios

In today’s fast-paced and stress-filled life we often neglect our health and fitness. Fortunately, utime Fitness Studio is here to help you address the lack of physical activity in your lifestyle at affordable rates. (and as always, we’re open 24/7 with NO Contracts– ever!)
We all know that dashing between high-pressured jobs, taking care of family and doing day-to-day tasks leaves little room for exercising. But lack of exercise or physical activity is shown to increase and worsen the symptoms of stress and anxiety and increase many health risks, including diabetes and high blood pressure. Research has proven that 30 minutes of exercise everyday goes a long way to improving our overall health and well-being. Exercise improves our quality of life, gives us more energy and release the much needed feel-good hormones called endorphins.
Utime Training Facilities
The facilities at utime Fitness are modern and state-of-the-art, with equipment designed and manufactured by leading brands in the health and fitness industry. The gym offers training facilities in strength training, cardio, free weights and functional training. There are facilities to cater to everyone’s needs. We’ve even added yoga classes due to requests from our customers!
Supplements
To help you further with your training goals and to maintain an active lifestyle, utime Fitness is also a stockist for leading pre-workout supplements on the market. For example, Pre-Works™ is a pre-workout supplement available at utime that gives you the necessary boost to take your workouts to the next level. The groundbreaking formula was created for people wanting to achieve the best results from their workouts. Pre-Works™ is also great for anyone feeling too tired and rundown to exercise. And those wanting to lose weight will not have to worry as the supplement only packs on 96 calories per serving!
Combining your daily exercise with a pre-workout supplement will ensure you get the most from your workouts. Benefits of Pre-Works™ included increasing your energy levels, speed, strength, and endurance. All you need to do is take the recommended dosage of Pre-Works™ a half an hour before your workout to experience the performance benefits.
We have 3 locations conveniently located throughout Hong Kong. All utime Fitness Studio’s also have professional private trainers on hand to help you reach your fitness goals and are open 24 hours a day, 7 days a week. For additional information, please stop by any utime Fitness Studio location and speak with our friendly staff.  
Connect with utime Fitness Studios
Credit: Prosperity Research Digital Agency(PRDA) provides branded content catered to your business, in English, and Traditional or Simplified Chinese.
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