PRDA,
Asia’s leading social media agency, is ready to provide your company
with the digital transformation it needs! Contact us today to learn
more.
The
Lunar New Year, aka Chinese New Year, which begins on February 5th this
year, is so much more than a mere “holiday”. This annual event is the
biggest human migration in the world, and an immense opportunity for
retailers of all sizes! The Lunar New Year is celebrated for nearly a
month and practically shuts down the whole of China as approximately 360
million Chinese people travel (typically to their hometowns) to
celebrate with their families. The numbers are simply staggering! 360
million people! And they will spend, spend, spend on travel, gifts,
food, and other goods. If your company isn’t spending on digital
marketing for Chinese New Year, it should be. Chinese New Year is a
major revenue source, both locally and abroad.
In
2018, more than 6.5 million Chinese traveled abroad during the Lunar
New Year holiday and generated $70.2 billion (RMB 475 billion) in
revenue, in both China and abroad. A recent report… Click here to read the full article on our website.
Self-Care Holidays to Help You Recharge
Hey Travelista is
a global travel platform with an experienced team of luxury travel
specialists who select bespoke travel experiences for discerning
clients. To become a Travelista (member) simply sign up to Hey
Travelista with your email address and let us do the hard work for you.
We've
been hearing the term self-care a lot recently, especially this time of
year when people worldwide are busy making New Year’s Resolutions to
better themselves. Everyone these days is super-busy, tied to
technology, striving to meet work deadlines, family commitments… finding
balance in life is really hard sometimes! If you’re one of the billions
out there struggling to find time to simply relax and unwind… it’s time
to schedule some self-care time! One of the biggest reasons to go on a
holiday is to relax, and how better to relax than in a luxurious hotel
room, with an amazing view, yummy food (go ahead, order dessert!), and
some once-in-a-lifetime experiences that will help you recharge your
body and mind and get back to feeling like YOU again!
Click here to read the full article
Pilates and GYROTONIC® Exercises for Physical Rehabilitation
Adjoined to the Iso Fit studio
is our physiotherapy clinic, Physio Fit, proudly providing Pilates
rehabilitation in Central, Hong Kong. Physiotherapy provides an
excellent way to work back to function and fitness if you are recovering
from injury, experiencing chronic pain or had surgery, or need to
improve your mobility, strength, and balance. Iso Fit specializes in
Pilates and Gyrotonic based exercises that produces excellent results
across a wide spectrum of patients.
Both
Pilates and Gyrotonic movements can help you restore and return to
normal function when performed regularly and carefully with a qualified
instructor. Our Physio Fit therapists are qualified Physiotherapists as
well as highly trained movement specialists, and will create a treatment
plan designed specifically to you- customized to your physical ability
and goals. Together we will work to help you decrease pain, as well as
increase strength and stability, and improve mobility – from pain to
performance!
Three Lesser-known Benefits of Pilates
Pilates is
typically thought of for its ability to lengthen and strengthen the
body. Some of the benefits that come from regular Pilates sessions
include increased core strength, improved posture, ability to lengthen
and tone muscles - a “dancer's body”, so to speak. Below you will find
three lesser-known, and perhaps surprising, benefits of Pilates. Having a
more well-rounded understanding of the versatile benefits of Pilates
will enhance your Pilates experience, as well as benefit your teaching
and practice. You will be able to use your knowledge to more effectively
help both your students and your clients during their sessions.
Pilates is good for your brain and your state of mind.
Each
movement promotes focus and mindfulness as you coordinate both your
movements and breathing into fluid motion. When movement, breath, and
attention all are in sync, it can create a meditative state which can
lower stress and improve your mood.
Pilates will make you young again!
How
you ask? By improving your posture and making you more confident in
yourself. As Joseph Pilates said, you are only as old as your spine!
Click here to read the full article 
Tavi Noir “Savvy” Grip Socks exclusively available at T8 Fitness
The
slip free SAVVY socks hug your feet right below the ankle, giving you
stellar support and comfort for all your Yoga, Pilates and Exercise
needs. These unique socks are both sporty and full of sensual style-- so
you can feel sexy and amazing as you sweat and stretch. Have we
mentioned the cozy organic cotton yet? The luxury feel will have you
hooked in no time!
Tavi
Noir never skimps on safety, as these comfy grip socks support your
arch and the unique heel tab protects the Achilles tendon.
Express the heart of Tavi with Function that Flows into Fashion.
Savvy
offers sensual style in a vast variety of colors and designs. T8
Fitness currently has the following colors in stock, though we urge you
to order quickly if you have your heart set on a particular color! You
can also contact us to see if we can special order something for you.
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