At Iso Fit Hong Kong,
we offer a variety of different fitness methods, including Pilates,
GYROTONIC® and GYROKINESIS® sessions. All of our training options are
designed to accommodate different schedules and budgets, making it easy
to get started on your fitness goals.
We
use the GYROTONIC® Method in both our group classes and individual
sessions, as the method is easily adaptable to fit anyone’s ability,
from those in need of rehabilitation to elite athletes-- Every Body is
able to reap the benefits of this original and unique movement method.
You can expect to come out of a Gyrotonic class with more agility,
increased strength and flexibility, as well as better freedom of
movement.
The
GYROTONIC® Method focuses on the entire body, using special equipment
to guide, assist, and challenge the exerciser working to create balance,
efficiency, strength and flexibility. The carefully crafted sequences
have been designed specifically to assist in stimulating the nervous
system, increasing range of motion, improving strength and movement
efficiency. GYROTONIC® Method creator, Juliu Horvath, designed the
specialized equipment to naturally follow human movement, harmoniously
flowing smoothly and efficiently. GYROTONIC® equipment is also very
adjustable and can be easily customized to fit each person's unique body
shape and ability-- accommodating height, arm/leg length, and range of
motion / athletic ability.
You
will find a vast variety of people enjoying GYROTONIC® classes. People
recovering from injury or otherwise in need of rehabilitation us
GYROTONIC® session to recover more quickly and fully, as well as
decrease their chances of reinjury. Fitness enthusiasts and elite
athletes frequently use GYROTONIC® classes to improve their athletic
performance in their favorite sports and activities. For example by
using GYROTONIC® classes to increase their range of motion and strength
can improve a person’s golf game.
Ready to begin your GYROTONIC® journey and experience its many benefits? Stop by Iso Fit Hong Kong to
schedule or call us at 852 2869 8630. The Iso Fit studio is fully
equipped with the full range of both Pilates and Gyrotonic equipment and
offers both group classes and private sessions, as well as GYROTONIC®
& GYROKINESIS® training and rehabilitation.
Connect with Iso Fit
Website: http://isofit.com.hk/
Facebook: https://www.facebook.com/PilatesHongKong
Twitter: https://twitter.com/isofitstudio/
Facebook: https://www.facebook.com/PilatesHongKong
Twitter: https://twitter.com/isofitstudio/
Credit: Prosperity Research Digital Agency(PRDA): PRDA's Founder Douglas White developer of proven 5 step, 4 KPIs process of Social Media Marketing.
Posts
No comments:
Post a Comment