Wednesday, February 21, 2018

utime’s Elliptical Machines Burn Calories Fast!


Are you sticking to your treadmill, stationary bike or other cardio workout? Stop! Why would you choose to only workout your legs on a treadmill? Instead, you should try a full-body, high-octane workout on utime Fitness’s new elliptical machines, burning fat and calories fast!  utime Fitness Studios boasts the friendliest gym membership in Hong Kong and is open 24 hours a day, 7 days a week with simple and flexible terms. No Contracts– ever! Stop by our Kennedy Town location (Shop F, G/F Wah Po Building, No.1 New Praya, Kennedy Town) and discover state-of-the-art equipment from industry leading brands in cardio, strength, free weight & functional training.
At utime Fitness Studios using the elliptical trainer can help you burn not only your belly fat, but also the excess fat in several other parts of your body. Here are some of the amazing benefits of elliptical machines for your review:
Elliptical machines are low-impact and easy on your joints. Exercising on an elliptical machine can help you to avoid inflammation and aggravating joint pain you can get by pounding on a treadmill and avoid help you avoid stress on your knees from stair climbers.
Elliptical machines offer a total body workout! By engaging your upper body during an elliptical trainer workout, you’ll not only burn more calories and belly fat, but also experience more upper-body muscle growth. You can make adjustments to the resistance to burn more calories in a short amount of time.
Elliptical machines are a weight-bearing workout, which is proven to help build bone density.
Weight-bearing exercise has an advantage over seated workouts like biking and rowing.
Elliptical machines offer variety, there are lots of options and adjustments you can make! You can go forward or back, change your stride length, choose to only use your legs or to isolate your arms and some machines even incorporate strength training.
To learn what machines, workout and exercise program is best for your individual body, visit utime Fitness Studios in Kennedy Town and speak with our professional and knowledgeable staff. We also now offer a yoga program and much more that you should take advantage of!  Enjoy 24/7 access to a utime Fitness Studios near you for just HK$599 per month. Join today and you’ll also get a free consultation with one of our highly qualified personal trainers.
Visit: Shop F, G/F Wah Po Building, No.1 New Praya, Kennedy Town
Connect with utime Fitness Studios
Credit: Prosperity Research Digital Agency(PRDA) provides branded content catered to your business, in English, and Traditional or Simplified Chinese.
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